Dr. Cappo provides wellness and chiropractic care for the whole family. She takes a whole body approach to care not just focusing on the location of pain. She provides gentle and safe care to the muscles, bones and joints and offers take-home suggestions to improve recovery and function. Dr. Cappo specializes in:

Performance Care

Are you an active person, training for a run, a competition or are you a professional athlete? Well then you know that recovery is a major part of keeping your muscles, joints, bones, spine at its best. Let me help you and your body recover to its potential so you can continue to build a healthy foundation for activity.

Sports Injuries

Dr. Cappo currently is a sports medical provider for USA and FIVB Beach Volleyball. She has cared for many beach volleyball athletes including collegiate and professional level athletes. She has also worked with USA Track and Field athletes on a collegiate level. She provides recovery and prevention care for sports injuries this may include Graston and Rocktape among other methodologies and chiropractic care.

Nutrition

Proper nutrition is important for everyone, something as simple as low energy throughout your day can be affected by what you eat! Dr. Cappo has a passion for nutrition and has studied nutrition while obtaining her bachelors and doctorate degree's. She utilizes nutritional supplementation company's such as Metagenics, Innate Response and Standard Process to incorporate into a regular wellness regimen. She uses products that are professional grade quality. Dr. Cappo also has a special interest in naturally balancing women's hormones with nutritional supplements.

Pediatric Spinal Checks

Making sure growing spines are healthy is a great way to encourage a healthy spine as an adult. Infant conditions such as colic and difficulty feeding or latching on have all shown to improve with chiropractic care. School aged children receive scoliosis check ups and spinal adjustments to ensure proper movement and function of the spine and many growing athletes find relief with regular chiropractic care. So don't forget, kids need chiropractic too! 

Functional Assessment

Functional movements have become popular lately with the Crossfit movement. Many individuals have become aware that moving and moving functionally are two different things! Dr. Cappo provides functional movement assessments for all individuals and offers guided care for restoring functional movements.